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UBOW: Nine (9) Fruits of the Spirit

What's up yall??!!! Until here, sharing with you Until's Book of the Week.
Last week I shared with you a book off of the "Soon to be released list"
which was Babies, Breastfeeding and Boardrooms by Kandi Burruss Tucker
and Yandy Smith. This week I'm sharing a series that has everything to do with the world today and the things that we don't get enough of or do enough of
as individuals. 

The series is called "Nine Fruits of the Spirit" by Robert Strand. For those who are not familiar with the 9 fruits of the spirit they are: Love, Joy, Peace, Long suffering, kindness, Goodness, Faithfulness, gentleness and self-controlGalatians 5:22-23

This series is sold individually, they are small in size, easy to read and you can purchase them on or at the dollar store. I do own the set, they also make perfect gifts. This is a great set to have if you're seeking to be better, have a deeper and more spiritual understanding of God's spirit and enhancing yourself in that way.

This segment has been brought to you buy Shelby Apparel all things crocheted. Where style is met and trends are set. To find out more about Shelby Apparel please go to her website at

You're listening to Lady Talk 101 so I know you're having fun.

This is Until saying "There is always room for enhancement, so why wouldn't you want to be a better you and blossom great fruit?" I know I want to. ~Until

Please know my prayers are with all in the San Bernardino situation. Good night

***This segment was featured on Lady Talk 101 on April 11th of 2017 at 8:20pm

#UntilsBookoftheWeek #QuandaRGraves #Until


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Remember: "There was a time you were not allowed to read. So, appreciate it." ~Until...

UBOW: Wisdom Nuggets

Hey UBOW Readers! 

You know it's Until with your book of the week.

I believe every now and again, you need to be motivated. You could use a pick me up. A constant reiteration of what you already know but you've gone too far in the many situations of life to remember just all that you've acquired. So, those light bulb tidbits, reigniting sparks are just what you need to get you back on track.

We can all use that help, and that's what WisdomNuggets did for me. Wisdom Nuggets by Charlene E. Green rejuvenated my mind to return back to its original way of thinking. It is no secret that life can weigh you down and obviously Charlene, knows about this first hand to make it her mission to inspire you with what you need to remember, what you need to learn, provide you to think differently, better yet change your approach to life. Reinvention. Charlene shares "Wisdom Nuggets" about self love and relationships, goals, dreams and faith.

In this golden glossed paperback, she …

UBOW: My Life On A Plate

Kelis in her latest book "My Life On A Plate" is every bit of what we know her to be, through music, and fashion. 
My Life On A Plate arouses your taste buds and inspires you to rise to the occasion by trying to tap into your inner chef. Kelis has honed her skills in combining unimaginable flavors, creating bold colors and blending it all for an amazing, rustic, beautiful presentation of food.  You can get this book from @amazon hardcover for about $7.20.
This is Until with Until's Book Of The Week saying, try a new recipe and put your life on a plate. Kelis did.
Check out @untilsbow on Instagram and on QS Simple Treasures Podcast at #kelis #mylifeonaplate  #untilsbookoftheweek #untilsbow #qssimpletreasurespodcast #untilnomore #quandargraves #authorandpoetuntil #untilscoffeenotesandquotes