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UBOW: A Passion for Coffee

Hello to all of my LadyTalk 101 Listeners/UBOW and CCN Readers:

You know what time it is. It' s time for Until's Book of the Week. Last week I shared with you Nine (9) Fruits of the Spirit by Robert Strand.

This next book is about a universal drink that is strong, black and known as an energizer. What am I talking about? Coffee. In honor of the this delicious liquid and one of my favorite drinks to partake in, tonight's book is called "A Passion for Coffee" by Hattie Ellis with photography by debi treloar.

This book is truly informative about the global drink; Hattie spells it out for you and takes you on a journey of coffee so that you can become one with it. She shares what coffee is, it's origins, the coffee trade, famous drinkers, the beans, roasts and more. If you're interested on learning more about the drink that wakes you up go to or to purchase the book go to for $5.83.

This segment has been brought to you by Until's Coffee Notes and Quotes and you can go to their Facebook page at Until's Coffee Notes and Quotes purchase your shirt with some of my Favorite quotes about coffee, tea and more.

I want to say a Congratulations to Nesha the Hair Diva who WON our Until's Book of the Week Riddle Me trivia. The question was  what's strong, black and known as the energizer. Nesha answered, Coffee. Correct answer!!!! Woohoo!!! Don't forget to inbox me with the book of your choice on me.

You're listening to Lady Talk 101 so I Know you're having fun!

Remember in honor of tonight's show. My quote is if you or someone you know is dealing with metal health issues never be ashamed to get help. It will save you and many loved ones in the long run.

Prayers to everyone in Cleveland who was killed and Steve Stephens who didn't get the help he needed so that no one could endure this tragedy. Goodnight.

"Until's Book of the Week was featured on Lady Talk 101 on at 8:20pm on April 18th of 2017." If you missed the show you may find a recap here:

#Untilsbookoftheweek #ladytalk101


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If you or someone you know would like to have their book featured on "Until's Book of the Week" radio segment or are interested in sponsorship opportunities; please contact Until at for her packages. Please keep checking this blog for more updates of "Until's Book of the Week". 

Remember: "There was a time you were not allowed to read. So, appreciate it." ~Until...

UBOW: Wisdom Nuggets

Hey UBOW Readers! 

You know it's Until with your book of the week.

I believe every now and again, you need to be motivated. You could use a pick me up. A constant reiteration of what you already know but you've gone too far in the many situations of life to remember just all that you've acquired. So, those light bulb tidbits, reigniting sparks are just what you need to get you back on track.

We can all use that help, and that's what WisdomNuggets did for me. Wisdom Nuggets by Charlene E. Green rejuvenated my mind to return back to its original way of thinking. It is no secret that life can weigh you down and obviously Charlene, knows about this first hand to make it her mission to inspire you with what you need to remember, what you need to learn, provide you to think differently, better yet change your approach to life. Reinvention. Charlene shares "Wisdom Nuggets" about self love and relationships, goals, dreams and faith.

In this golden glossed paperback, she …

UBOW: My Life On A Plate

Kelis in her latest book "My Life On A Plate" is every bit of what we know her to be, through music, and fashion. 
My Life On A Plate arouses your taste buds and inspires you to rise to the occasion by trying to tap into your inner chef. Kelis has honed her skills in combining unimaginable flavors, creating bold colors and blending it all for an amazing, rustic, beautiful presentation of food.  You can get this book from @amazon hardcover for about $7.20.
This is Until with Until's Book Of The Week saying, try a new recipe and put your life on a plate. Kelis did.
Check out @untilsbow on Instagram and on QS Simple Treasures Podcast at #kelis #mylifeonaplate  #untilsbookoftheweek #untilsbow #qssimpletreasurespodcast #untilnomore #quandargraves #authorandpoetuntil #untilscoffeenotesandquotes